Mamas’ pizza is no-fail, no-sugar, no need to buy sugar

Mamas and their babies love a sweet treat.

And the family is about to get one even better.

BBC Sport’s food columnist, Mollie Murphy, says this recipe is a no-brainer for any family.

Here’s how it works. 

    Ingredients 1 package of almond flour 1 tbsp sugar 1 tsp vanilla extract 1 tbsp baking powder 2 tbsp cocoa powder 1/2 tsp salt 1 tbsp honey 1 tbsp almond milk 1 tbsp milk chocolate chips 1 tbsp brown sugar to taste 1 tbsp chopped walnuts 1/4 cup milk or water Makes about 8 servings, or 4 servings with extra almond flour, sugar and vanilla extract.

For the pie crust 1/8 cup butter 1/3 cup sugar 1 tbsp butter 1 tbsp unsalted butter 1 cup all-purpose flour 1/5 cup water 1/7 cup powdered sugar (optional) 2 large eggs, lightly beaten 1/2 cup brown sugar, packed 1 tsp baking powder 1 tsp salt 1 tsp milk chocolate 1 cup almond milk (or other milk, such as coconut) Mints 1 cup calories (1/4 tsp salt, 1/6 tsp vanilla) 3 tbsp cocoa For the filling 1 cup almond flour 1 1/ 2 tbsp sugar 1 egg, beaten 4 tbsp milk 1-1/ 2 cups all-Purpose flour Directions 1.

Preheat oven to 170C (Gas Mark 4).

Heat a large non-stick baking pan over a medium heat. 


Place the almond flour and the sugar in a bowl and whisk until the mixture is a light brown, about 2 minutes. 


Remove the mixture from the pan and add the butter, milk and egg. Mix well. 


Pour the mixture into the prepared pan and bake for 10 minutes, or until the edges are golden and the middle is firm. 


Remove from the oven and transfer to a wire rack to cool completely. 


Melt the butter in a saucepan over a low heat.

Stir in the vanilla and stir until the melted butter is dissolved. 


Slowly pour the almond mixture over the top of the pie, making sure it is all coated. 


Bake for 40 minutes, then remove and cool completely to room temperature. 


To make the chocolate chips, whisk together the cocoa powder, salt and honey in a small bowl. 


Pour over the chocolate and fold into the batter. 


Allow to set for 10-15 minutes before sprinkling over the mugs. 


To serve, place mugs in the fridge for 5 minutes, before serving. 

For more food ideas Check out the BBC Sport food blog.


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